Not a *huge* improvement for me, but I already struggle with nocturia so drinking a bunch of water before bed doesn’t help. BUT I notice the sleep I do get is deeper than it used to be, so for me it’s still worth it, I just started drinking it a couple hours before bed instead of half an hour. Still works that way and I don’t get so sleepy in those two hours that I can’t function. Plus it tastes delicious!
If you’re on the fence about this flavor, don’t be. This stuff is great if you’re looking for something that isn’t too sweet in flavor. Would recommend to get for your stash of flavors like I have.
Pretty good pomegranate flavor, good to have if you like to rotate through a lot of flavors.
Got it not actually realizing it was for sleep help, but started drinking it before sleep and it’s helped wonderfully.
Greatly enjoying this. The color is hilarious because it looks like dehydrated urine so it gets me some funny looks. Flavor is like a sweeter bomb pop. Will buy again.